What are the benefits of Ayurvedic massages?
Massage can help with conditions related to stress, such as headaches, insomnia, depression, high blood pressure and weak immune system. It also helps relieve pain from muscle strain, muscle spasms, soft tissue injury, repetitive use syndrome, low back and neck pain, as well as overworked muscles. It can also assist with digestive problems, such as constipation, abdominal and menstrualcramping, as bloating. It also helps relieve anxiety, feeling of isolation and provide support to overcome low self-esteem, fear and indecisiveness.
