What are the benefits of an Ayurvedic Massage?
A Proper Ayurvedic Massage with oil removes dirt from the skin, cleans the pores and indirectly helps the functioning of lungs, large intestine and kidneys. With massage the blood circulation increases and this helps the exfoliation of superficial dead skin cells, tones the skin and encourages its rejuvenation process. Massage also helps the skin to maintain its elasticity and strength. Increase in blood circulation helps to accelerate the lymphatic system, which absorbs and eliminates many waste products.
