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What are the benefits of AFF over other training methods?

April 26, 2017aff Benefits methods TRAINING

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What are the benefits of AFF over other training methods?

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There are many benefits, but two of the main ones are the continuous exposure to free fall, that means that you are in free fall for a long time giving you the time to practice your free fall techniques. Another is our ability to teach you in free fall using hand signals to adjust your body position, thereby giving you a better result.