What are the Benefits of a Water Detox Program?
Our world is increasingly reliant on the synthetic and unnatural, and our bodies are constantly bombarded with toxins. These toxins not only impair quality of life, but also diminish longevity. To enhance quality of life, it is important to detoxify from time to time to operate optimally. A few immediate results of decreasing free radicals are increased energy, improved mood, digestive regularity, reduced appetite and strengthening of the immune system. More long term results include a reduced risk of cancer and heart disease and a longer life expectancy, according to Susan Bowerman, assistant director of the Center for Human Nutrition at the University of California. One method of accomplishing this is through a Water Detox Diet. This detox program is more intense than some more popular detox diets, but only because it requires a higher degree of commitment and focus from the dieter. A water detox diet works more rapidly than any other comparable diet, and results are immediate. It ma
