What Are the Benefits of a Daily Garlic Clove?
Garlic cloves for centuries have always had a reputation for positively transforming the lives of people who use them. A clove of garlic a day is recommended due to its powerful medicinal benefits and limitless possibilities.Key in a CloveGarlic is is filled with nutrients, vitamins and minerals. It also contains a key potent substance known as Allicin. This compound is known to cause the striking smell in garlic and is only activated when a clove is cut or crushed.Garlic and DigestionThe daily intake of garlic aides the intestines by effectively dispelling worms and harmful bacteria, improving the function of the digestive system. With garlic, digestive problems such as irritation of the gastric canal can be easily rectified.Garlic and Heart DiseaseWhen included in a daily diet, garlic is known to lower cholesterol levels, which in turn reduces the risk of heart disease, stroke and heart attacks. The compound Allicin effectively prevents the LDL cholesterol from oxidization.Garlic and
