What are the benefits of a clean colon?
The colon consists of the upper 5 to 6 feet of the large intestines and is responsible for holding wastes and fecal matter until it is expelled from the body. Years of exposure to fatty foods, alcohol, tobacco, medications and limited physical activity causes plaque and debris to build up in the colon walls. It is important to keep the colon clean to avoid a variety of diseases and health problems.Prevents ConstipationA clean colon allows digestive wastes to pass through the body more efficiently, resulting in regular bowel movements, preventing constipation. Excess gas, bloating and abdominal cramping are also minimized.Reduces the Risk of Colon CancerWastes not properly expelled from the body can cause a harmful buildup of toxins. According to the “Prescription for Nutritional Healing,” the absorption of these toxins can cause “systematic intoxication” and greatly increase the risk of colon or rectal cancer. Cleansing the colon flushes out dangerous debris, significantly reducing the
