What Are the Benefits of a Chaste Tree Berry?
Chaste tree berry, commonly marketed under the name Vitex, comes from a small tree indigenous to the Mediterranean and Central Asia. The National Center for Complementary and Alternative Medicine explains that women have used chaste tree berry for thousands of years to treat menstrual problems, infertility and other gynecological issues. Chaste tree berry is available in capsule or liquid tincture form, or can be brewed into a tea. As with all herbal remedies, speak to a medical professional before taking them.
