What are the benefits and side effects that people can gain after using valerian root?
Overview # Most people do not experience any negative side effects when taking AMORYN. # When side effects do occur, they are typically mild and often go away after a few days or weeks. In fact, of the users that do report side effects, 3 out of 4 classify their side effects as “mild”. # Severe side effects are extremely rare. Less than 1.5% of users report side effects which they describe as “severe”. # In general, AMORYN is very well tolerated. People are rarely forced to discontinue AMORYN due to an adverse event. In nearly all cases in which side effects do occur, they either disappear on their own or can be eliminated by taking simple actions such as adjusting the daily dose or dosing schedule. # When taken as directed, AMORYN has no known safety risks and/or dangerous side effects. Frequency (Incidence) of Potential Side Effects Most Common: The most commonly reported side effects, and the only four experienced by more than 10% of AMORYN users, are headaches (16.0%), fatigue (14.
From anxiety-and-depression-solutions.com: Valerian is a hardy perennial flowering plant with sweet-smelling pink or white flowers. The name Valerian means “to be strong or healthy” in Latin, and this translation is generally regarded to refer to its medicinal use, though it is suggested that it also refers to the strong odor. Valerian is native to Europe, South Africa, and parts of Asia and was introduced to North America. Ancient Greeks used the plant for a variety of medical disorders ranging from liver problems, digestive ailments, and urinary tract disorders to nausea and insomnia. Valerian has also been used for centuries for nervous conditions and has been traditionally used for sleeplessness, epilepsy, nervousness, hysteria and as a diuretic. The herb was used in Germany for unruly children, as a coffee substitute by German women, and as a condiment in medieval times, and as a perfume in the 16th century.
