What are the basic skills of water polo?
Comfort in the water is the most fundamental water polo skill. Swimming is part of that. Being able to stay high above the water using a leg skill called the “eggbeater” is vital to success. We teach the eggbeater. Learning to handle the ball is another skill that is important. Water polo is like soccer and basketball played in the water. The object is to put the ball in the goal on offense and prevent the ball from going in the goal on defense. SOCAL believes that understanding defense before offense is vital to a player’s ultimate success.
