What are the aspects of Personal Energy that Guardian covers?
• Physical Energy – or the amount or Quantity of Energy that we have. • Without proper rest and nutrition we will feel “drained” and unable to perform ANYTHING well. • Physical Energy fuels all of our other Energies. • Emotional Energy – or the Quality of our Energy. • We know that our mood affects our performance. • If we had all the energy in the world but were in a bad mood we would not achieve anything “good”. • Mental Energy – or the Direction of our Energy, our Focus. • Without enough Mental Energy, we will not be able to Focus on any task long enough to complete it. • Procrastination and Distraction are symptoms of low Mental Energy. • Spiritual Energy – or the Purpose of our Energy, Meaning and Reason. • Having a definite Purpose while doing any task will instantly boost our Physical, Mental and Emotional Energies. • Doing things with “Spirit” or Purpose is the secret to being a “Genius” or an “A-Grade” Animator.
