What Are The Advantages to HEART BEATS FITNESS STUDIOS Circuit Training?
Heart Beats circuit training is unlike any other fitness circuit you have ever gone through in your life; you just hop on to one of the Heart Beats machines, insert your Smart Card set with your own personal Work Out and voila–your ideal resistance is set automatically. It also records your work out and increased the weights as you grow stronger, it’s like having your own personal Trainer with you. The Heart Beats Smart Card; stores all of your personal fitness information so that only you have access to it; this means no more pen and paper in your gym bag, to keep track of your reps. The Smart Card and the Circuit Machines all work together; the Card is inserted into the machine so that the machine can up load all of the personal information from your workout, including the number of reps you are to do and at what resistance. The machine can actually adjust your resistance based on the information that has been loaded onto the Smart Card. This means that the stronger you get, the mor
