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What are the advantages of using Emotional Freedom Technique?

April 26, 2017advantages Emotional Freedom technique

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What are the advantages of using Emotional Freedom Technique?

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* Easy to learn * Can be used anytime * Engages both the subconscious mind and the physical energy system to bring about a holistic solution * Helps to explicitly identify and deal with blocks or resistance to healing. For example, if someone is experiencing overwhelming stress and at the same time is holding a subconscious belief such as ‘I work better under pressure’, then the belief could undermine the effectiveness of the technique. EFT can help to identify and unplug conflicting beliefs as part of the process.