What Are the Advantages of Mineral Water?
Fotolia.com”> jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.co.uk/images/a07/3p/li/advantages-mineral-water_-1.1-800X800.jpg’); }); Mineral water provides essential nutrients that keep the body healthy. Water is an essential component to sustain life. Humans on average need to drink eight to nine cups of water a day for the body to carry on the necessary functions. The Mayo Clinic states that water helps the body flush out toxins and carry nutrients to cells. Mineral water provides an added advantage to people as it supplies important fluids, and also gives trace minerals and nutrients needed to maintain a healthy diet. Adds Nutrients Mineral water contains commonly known vitamins and minerals, as well as lesser known components. Mineral water contains sodium which a body needs to exert energy. The more the activity, the more sodium a person needs. Sulfates are the salts of the sodium, which according to Fine Waters help the
