What are the advantages of having a Personal Trainer over training online?
The advantage of having a trainer in person is that you will have someone to keep you focused and on track with your goals, program and schedule. Having a Personal Trainer helps to keep a person disciplined. This is a quality that a lot of people look for in a Personal Trainer so that they can keep to their exercise program and goals. Online training is a cheaper option but the client must count on themselves to keep on track and progress towards their goals. To succeed at online training takes a person that can discipline him/her self. There are many different outlets available for online training in the form of articles, tips and even computerized preset programs.