What are the advantages of goat milk versus cow milk and how do they compare in terms of vitamin and mineral content?
A. Of course some of the components (protein, butterfat, mineral content) will vary based on the breed, diet and environment of the animal, but in general, goat milk is more easily digested than cow milk and contains less allergenic proteins. It contains slightly less lactose. It should be noted that goat milk is lower in folic acid than cow milk, and infants or children consuming goat milk may require a supplement. For a more detailed comparison, here is just one of many articles available on the web.
