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-The active ingredients in Dream Water® and Dream Shot are Melatonin (http://www.webmd.com/sleep-disorders/tc/melatonin-overview), 5 HTP (http://www.webmd.com/sleep-disorders/natural-sleep-aids-remedies?page=2), and Gaba (http://blogs.webmd.com/sleep-disorders/2008/11/good-news-for-people-with-insomnia.html).
