What Are The 10 Painathlon Challenges?
– 1. Groyne Runs, City Beach (0.8km x3) – 2. Reabold Bolt, Reabold Hill (1.2km x2) – 3. Cardiac Hill & Dna Tower, Kings Park (1.4km x1) – 4. Mount Pain, Mount St Perth (0.3km x3) – 5. Bridges Run, Start at East Causeway (9.7km x1) – 6. The Truth, Brigadoon (4km x1) – 7. Zig Zag Run, Gooseberry Hill (7km x1) – 8. Quadcruncher, Orange Grove (x1) – 9. Painultimate, Canning – Mt Henry Bridge Run (7km x1) – 10.
– 1. Groyne Runs, City Beach (0.8km x3) – 2. Reabold Bolt, Reabold Hill (1.2km x2) – 3. Cardiac Hill & Dna Tower, Kings Park (1.4km x1) – 4. Mount Pain, Mount St Perth (0.3km x3) – 5. Bridges Run, Start at East Causeway (9.7km x1) – 6. The Truth, Brigadoon (4km x1) – 7. Zig Zag Run, Gooseberry Hill (7km x1) – 8. Quadcruncher, Orange Grove (x1) – 9. Painultimate, Canning – Mt Henry Bridge Run (7km x1) – 10. Jacobs Ladder, Kings Park (x10) Pre-Race meeting: – Important meeting 1 weeks before the event on Mon July 26th – To be held 7:00-9:00pm at University of Notre Dame, Fremantle – Room Location TBA – Will include detailed and up to date course and challenge information – Perfect opportunity to ask the organiser any questions regarding the event – Can pay entry (in cash) if not already submitted to avoid on-day late fee What To Do: – Try to complete all running challenges in order before sunset – Cycle in between each challenge (under normal ‘give-way’ road rules!!) – At each challenge
