What Are Taurine & Guarana?
Taurine and guarana are two of the most common active ingredients in energy drinks and weight-loss supplements sold on the American market. Taurine is an amino acid derivative naturally found in meat and fish; guarana is a caffeine-producing plant native to South America. Like caffeine, both substances seem to have safe, relatively mild effects on the consumer. However, as taurine and guarana become more ubiquitous, it is important to understand exactly what these substances are. Processing jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/GlobalPhoto/Articles/5230012/296008_Full.jpg’); }); Guarana seeds “Natural” taurine, or L-taurine, is produced by combining methionine, cysteine and vitamin B-6. Synthetic taurine is obtained by ethylene oxide reacting with sodium bisulfite. Guarana seeds are processed in the same way that coffee beans are processed. Positive Effects Taurine is already present in the human body, func
