What are Syns?
Synergy is our word for the way that every part of the Slimming World experience – Food Optimising, Body Magic, Image Therapy and so much more – work together to create an unstoppable force for success! And from synergy comes Syns – a new name for the foods that, together with Free Foods and Healthy Extras, make Food Optimising the best weight loss system available today. The concept of Syns helps members to recognise that while all foods can be included in a healthy slimming plan, some foods are simply less helpful than others. The key is to raise members’ awareness to this unwelcome but honest truth and then make it easy for them to limit consumption of those foods. Free Foods, Healthy Extras and Syns do just that. Controlling ‘Syns’ automatically limits saturated fats, alcohol and sugar.
Ever fancied a bit on the side- well with Food Optimising, you can! Syns are bodyOPTIMISEs effective alternative to calorie or fat counting, designed to make sure you can enjoy little bits on the side or your favourite treats every day, from ice cream and alcohol to sauces and sweets. All food that isn’t Free has a Syn value – you simply choose how to enjoy your Syn allowance each day.
