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What are symptoms of nervous breakdown?

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What are symptoms of nervous breakdown?

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My sister had one of these well basically its like something hits u all of a sudden everything is too much and u burst into tears (or anger or other things it varies between people) then u loose engery and just don’t want to leave ur room or soemthing well if ur becoming tearful alot of the time over no reason ur prob heading for a nervous breakdown u need to cut urself some slack and take a break

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From what I understand, if you think you are having a nervous breakdown, you probably aren’t. Most likely it is an old wives tale. A nervous breakdown is generally an inability to cope. Furthermore, symptoms of a nervous breakdown may vary on an individual basis for each patient. Only your doctor can provide an adequate diagnosis of symptoms and whether they are indeed symptoms of a nervous breakdown.

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