What Are Some Symptoms of Hypokalemia To Look For?
• You may not have any symptoms unless your blood potassium levels are significantly lowered. • You may have muscle weakness, fatigue, or cramps. • On exam, your healthcare provider may notice your reflexes to be lessened. • You may have changes on your electrocardiogram (ECG or EKG). Things You Can Do If Your Blood Test Results Indicate Hypokalemia: • Follow your healthcare provider’s instructions regarding raising your blood potassium level. If your blood test results show your levels are severely lowered, he or she may prescribe potassium supplements, either in the pill or an intravenous (IV) form. • If you are taking heart medication, and you have a chronic (long-term) low blood potassium level, you may be advised to eat a high potassium diet. Foods that are high in potassium include most fresh fruits and vegetables. Some specific examples include: • Oranges and orange juice • Leafy green vegetables, such as spinach and greens (collard and kale) • Potatoes • Avoid caffeine and alco
