What are some recipes for healthy 5-a-day smoothies?
5 a Day Smoothie: A healthy orange drink that provides 2 servings of vegetables and 3 servings of fruit. I made this up in an attempt to get my 5 a day without cooking. Hope you enjoy! 10 min 5 min prep 1 servings 1 seedless orange 1 banana 1 sweet potato 1 carrot, chopped 1 cup orange juice Microwave sweet potato until soft. Scoop out pulp and put in blender. Peel orange and add to blender. Add banana, chopped carrot, and orange juice. Blend until smooth and creamy. Add ice cubes and water until desired thickness is achieved. Pour into glass and enjoy!
