What are some quick vegan foods you like to eat and snack on during busy days?
I have found trail mix, fruit and PB and apple butter sandwiches to be quick and easy. Oatmeal is a quick breakfast, so is soy yogurt. A veggie burger in the microwave is a good dinner, with a large sweet potato! Has anything about veganism and your new diet surprised you? Although I’m just starting out on a vegan diet, I’ve been shocked by a couple of things…for sure I was amazed where dairy products pop up–almost everything processed it seems. (even non-dairy creamer has milk product in it…I had no idea!) But the nice thing is that I’m surprised how easy it is. Most people think “vegan” is extreme or fanatical, but really it’s a very easy way to eat and think about food. I’m surprised how fun it is, and how many amazing recipes you have on your website, happyherbivore.com for vegans. Have you noticed any changes since adopting a vegan diet? So far, I feel more energetic and have had to drink much less coffee to stay awake! But it’s only the first week, so I will keep you posted
