Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What are some quick relaxation tips?

Quick relaxation tips
0
Posted

What are some quick relaxation tips?

0

Get to the interview early and sit down. Take three big deep breaths and take a sip of water if it is available to you. If there is a picture nearby of your favorite color or of a place that is calming to you, focus on it. You can also try hunching your shoulders up to your ears and then bring them down to relax your muscles more.

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123