What are some possible ingredients to be used in a Smoothie Recipe to Boost the Immune System?
Fruits: Fruits contain vitamins, antioxidants, and other nutritional ingredients that nourish the body, providing support for your immune system. Some favorite fruits are blueberries , strawberries, bananas , and peaches. Wheat grass Wheat grass is an energizer. The vitality obtained from wheat grass juice is remarkable. One ounce of wheat grass juice has the nutritional value of over 20 oz. of garden vegetables and may be sufficient for your daily maintenance and supply of minerals, vitamins, amino acids, and enzymes. The nutrients in wheat grass juice are easily digested and enter the bloodstream quickly. Aloe Vera Juice Clinical studies have shown that Aloe Vera juice may have curative properties in the treatment of stomach ulcers and other digestive conditions. It is also often used to produce a mild laxative effect. Aloe Vera Juice is also an effective antioxidant that contains various essential nutrients like minerals, vitamins and enzymes, which help in strengthening the immune
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