WHAT ARE SOME OF THE WARNING SIGNS OF THE SUBLUXATON?
Subluxations can cause pain and muscle spasms. However, most of the time, you will not experience any symptoms. Often symptoms such as headaches, back pain, neck stiffness, pain in your shoulders, arms and legs, numbness in your hands and feet and various other symptoms can be signs of subluxations. The number one way to prevent subluxation is to have your chiropractor give you lifetime wellness care. This way you can come in on a weekly, bi-weekly or monthly basis to get checked. Other ways to prevent subluxations include proper nutrition, rest, exercise, a positive attitude and good posture. Your body needs healthy food to replenish itself and repair damage. It is important to exercise to strengthen joints and muscles so they can support your body structure. Poor posture can be caused by excessive weight, negative mental attitudes, injury to joints, bones and ligaments, faulty nutrition, improper sleep support, poorly designed shoes and various other contributing factors. Back to the
