What are some of the symptoms of magnesium deficiency that people should look for?
One symptom to look for is sensitivity to stress and another often associated with that is not sleeping well. These are especially noteworthy if these are more evident with women during typically hormonal times whether prior to and/or at the beginning of menstruation, as well as with pregnancy or menopause. Also pretty much anything commonly associated with calcium deficiency such as leg cramps and bone problems is more likely a magnesium deficiency. Crusador: OK, then let’s get into that controversial topic that will definitely get the dander up on the so-called “experts” in both the medical profession and the health food industry. Let’s call it “The Case of The Calcium Controversy.” Why is calcium promoted so heavily as being far more important than magnesium and why do you believe it should be the other way around? Part of it is ignorance of simple truths that are readily available, and part of it is the simple truth of “love is blind” such as in the case of “the love of money” that
