What are some of the signs of lactose intolerance?
Gastrointestinal punishments follow if they consume those products. A belly full of gas is uncomfortable and disquieting, to say the least. Diarrhea is a risk. Belching and gas are common indicators of lactose intolerance. Too much of either surely will make the dinner guests the ones who are intolerant. Banishment to the outdoors could result. And eating dessert in the garage is no fun. Enzymes are natural compounds that help the body digest foods. Digestion starts in the mouth. There, an enzyme called ptyalina part of the composition of salivabegins to break down food as it is chewed and moistened. The digestive process continues as the food passes through the body’s stomach and intestines. A well stocked pantry full of natural, dairy free foods and an assortment of dependable cook wear and kitchen utensils make dairy free cooking an easier task. An enzyme called lactase is the substance that helps to break down milk sugar into more easily absorbed substancesglucose, for example. Peo
