What are some of the reasons why men could be infertile?
Factors impeding male fertility can include poor nutritional status, drug and chemical exposures, heavy metal toxicity, obesity and emotional and hormonal problems. Or the problem could be as simple as overheating of the testes, often caused by wearing tight-fitting underpants. Q. What are the main ways you can improve your fertility naturally? Natural medicine philosophy is to treat the person as a whole from a health perspective, by modifying the diet and using mineral and vitamin supplements. It’s important to have a balanced lifestyle with plenty of exercise and sleep. Reducing stress is also important because stress interrupts fertility hormones. Q. What foods can help improve fertility and what foods should you avoid? Both partners need a consistently healthy diet, high in vegetables, protein and fish, essential fatty acids, vitamins and minerals. Foods used throughout history to get you in the mood for love include: almonds, asparagus, caviar, champagne, chocolate, fresh figs, g
