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What are some of the health benefits of eating cherries?

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What are some of the health benefits of eating cherries?

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Like most fruit, cherries are an excellent source of vitamins and anti-oxidants. Ongoing research at Michigan State University shows that cherries have compounds and pigments that can help fight cancer and heart disease, inhibit tumor development, relieve the pain of Fibromyalgia, Arthritis, Gout, headaches, and have anti-inflammatory properties. Mother Nature struck gold, with this incredibly healthy, delectable fruit!

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