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What are some of the common remedies for cold, flu and respiratory problems you grew up with?

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What are some of the common remedies for cold, flu and respiratory problems you grew up with?

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I currently have a presentation I am working on for my Pharmacy 1065 class covering “Over the Counter” medications (OTC). I am currently working on Cold, Flu, and Respiratory Products. One of the things my professor would like us to figure out is, “What are some of the common remedies you grew up with?” Maybe something your parents believed was the cure for the common cold, flu, or resolved allergies, and asthma. Some of the remedies I have heard about are “Drink a couple of hard shots of liquor to try and burn the cold or flu out of your system.” Another is the take a lot of Vitamin C, or Echinacea. Unfortunately the Echinacea has been proven not to work, and the vitamin C only helps a little bit according to some articles on Pharmacytime.com. One I heard about allergies is that if you eat a lot of foods that are grown locally to the area your currently living in will help you develop a tolerance to the pollens, and plant allergies of the area. Any thoughts would be help full.

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