What are some of the common effects and benefits of Magnesium Gluconate?
Magnesium has been found effective in preventing formation of blood clots, lowering blood pressure, preventing diabetes-related complications, maintaining bone strength, and contributing to longer and healthier life by reducing the risk of heart disease and by limiting the effects of free radical damage. Magnesium is also a mineral essential to a wide variety of body processes, including energy production, protein formation, DNA production, and nerve conduction. It maintains normal levels of potassium, phosphorus, calcium, adrenaline and insulin, and also helps in keeping the bones and the heart strong and healthy. Magnesium stabilizes and relaxes the heart muscles to maintain a regular heartbeat, thus preventing sudden spikes in blood pressure. In fact, magnesium can be used to treat high blood pressure, angina, and arrhythmia. If given right away after a heart attack and for the succeeding weeks, magnesium has been demonstrated to speed recovery by decreasing the incidence of dangero
