What are some of the causes of workplace anxiety?
In this environment where people are worried about losing their jobs, how one is performing at work can cause anxiety. If you are unhappy at work, that can do it too. There are some work places where you have to be aware and on guard all the time, which can be stressful. How you get a long with your colleagues as well as issues that are troubling us from home can come to bear on us at work. How can you maintain your relationship with your coworkers in a work environment where there is a heightened sense of competitiveness because of layoffs? If you see people at work as your adversary, that’s not good. It’s not healthy to think like that. You may think that someone is your adversary when they may not see you in that manner. You have to work as a team. When people work in a team atmosphere, you work better. Why do we feel anxiety to begin with? Anxiety has a negative connotation, but it’s not always negative. It’s the body’s warning signal. Our brains are always taking in our surroundin
