What are some of the biggest health challenges that people face?
I think the biggest challenges are the social ones. People are under pressure from their families and friends, and from society at large to live and indulge the way most people do. People tend to be very hard on themselves when they fall short and fail to be perfect in practising their new health habits. My advice is to keep a positive attitude and to forgive yourself if and when you fail. Arise each morning with new resolve to keep trying to do the right thing. Don’t carry over yesterday’s failures into the new day.
