What Are Some Of The Best Ab Exercises And Do They Really Work To Lose Stomach Fat?
Millions of people hope online every month and try to find the best ab exercises and if they really do work to lose stomach fat effectively. Now, I know I’m going to get flack for saying this but… The best ab exercises are…No Ab Exercises! Get it? Here is what I mean… Everyday you go to the gym you see people devoting half of their workouts to sit-ups, leg raises, and just about every other direct ab friendly exercise. How do their bodies usually look? Most of them have flabby, soft, undefined bodies. And for good reason… They don’t know what really needs to happen to show off their abs. Here is the true, non BS fact about getting flat abs… Until you lose enough stomach fat, your abs will never show. And all that ab exercises do, when you have belly fat, is make you look more pudgy and bloated. Do you really want that? Now, everything has its time and place, but in order to have the mid-section you want, we have to remove whats keeping them from showing. Here is what you need
