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What are some of the benefits of omega 3 fatty acids?

April 26, 2017acids Benefits Fatty Omega

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What are some of the benefits of omega 3 fatty acids?

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Omega-3 fatty acids are beneficial fats. Omega-3 A.D. Cod Liver Oil complex is composed of a wide variety omega-3 fatty acids including Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA are long-chain omega-3 acids found in wild fish body oils and coldwater cod liver oils.