What Are Some of the Behaviors That Affect Physical Health?
15. Obesity results from a genetic predisposition and overeating: Genetics sets body mass index range but the environment determines the final values. Culture determines whether obesity is stigmatized. 16. Restrictive dieting can be problematic: Set-point values regulate weight gain after restrictive dieting. Eating behavior that breaks a diet often leads to excessive eating. Disordered eating can lead to anorexia nervosa and bulimia nervosa. 17. Smoking often begins in childhood: Social influences are the leading cause of adolescent smoking. “Being a smoker” is associated with some positive qualities and these perceptions can influence smoking onset behavior. Genetics influence nicotine addiction. 18. People do not get enough exercise: In general, the more people exercise, the better their physical and mental health. Older adults who exercise regularly retain mental functioning longer.