What are some natural beauty tips?
- Eat a good diet full of fresh organic food and plenty of roughage to maintain a healthy digestive system.
- Drink at least 2 litres of still water throughout the day. Herbal teas contain beneficial antioxidants, and hot water with lemon is super-cleansing and a source of vitamin C.
- Get enough sleep – a good night’s rest can take years off you. Magnesium oil is a great relaxant, and a warm bath with epsom salts before bed will help you sleep.
- Cleanse and moisturise every day. A good skincare regime,using products appropriate for your skin, will help keep it in optimum condition.
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Naturally beautiful skin needs moisture from the inside out. Ditch the sugary soda for plain water or, if you’re bored by basic H20, add a splash of lemon or lime. Staying hydrated keeps skin looking supple and plump, versus that dull, sallow look that happens when you let yourself get dehydrated or forgo water for coffee. To remember to drink water, buy yourself a pretty reusable bottle in your favorite color, keep it filled up and sip throughout the day.
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Oil Cleansing Method (OCM), washes strip away natural oils which actually causes skin to produce more oil which clogs pores while at the same time dehydrates your skin, where as OCM used daily keeps skin healthy and spot-free, you mix half extra virgin olive oil to moisturize and half castor oil to cleanse, then massage into face, cover with a hot face cloth for a minute to open pores, then wipe off http://www.moogoo.com.au/category13_1.ht… Dump shampoo! shampoo as it is nothing more than perfumed detergent to clean dirt out of hair, but it’s very harsh and strips natural oils that make your hair shiny, soft and strong, so your hair instead becomes dull, weak and damaged – thus why you have conditioner to replenish natural oils shampoo strips away. Many shampoos contain harmful ingredients like mineral oil, sodium lauryl sulfate, sodium laureth sulfate and other ingredients that can cause damage. If you stop using s
