What are Some Natural Alternatives to Sugar?
Some consumers try to avoid sugar, because they believe that it has a negative impact on human health. However, life without sweeteners seems rather dull to many, since humans have a sweet tooth. While artificial alternatives to sugar such as aspartame do exist, some consumers prefer to avoid these as well, since they may be linked to health problems. Fortunately, there are a number of natural alternatives to sugar which are extracted from plants or gathered in other ways. Some of these sugar alternatives are also healthy dietary choices. One of the most commonly used alternatives to sugar is honey, a product made by bees from the nectar of plants. When bees make honey, they convert the sugars in plant nectar into a usable form, a thick, golden to amber colored liquid which is very sweet and rich. Honey also, however, is relatively high in calories, which is sometimes a concern for people who are avoiding sugar because of its high calorie content.
