What are Some Natural Allergy Remedies?
Millions of people around the world suffer from allergies. Drugs and over the counter medications can offer some relief, but there are also many natural allergy remedies. These remedies offer relief without the side effects that often accompany mainstream therapies. Herbal allergy remedies are widely recommended. Stinging nettle is one of the most effective natural allergy remedies, as it inhibits the production of histamines. Teas, tinctures and capsules of stinging nettle can be purchased or made at home. A dose of 300 milligrams daily is enough to provide allergy relief for most people. Butterbur is another popular herbal allergy remedy for treating grass, plant and pollen allergies. One capsule taken up to four times daily is thought to control allergies as effectively as any leading antihistamine.
