What are Some Music Therapy Activities?
Music therapy activities are much more varied than it seems. Though it would be reasonable to think that music therapy would consist of music, the extent to which music can be used is far more expansive. From lyrics to dance, musical backgrounds and song sharing, music therapy activities can be custom fit to the patient they are meant to help. But learning more about each of these techniques can help patients and therapists get ahead of the problem and start getting to the solutions. Using song lyrics is one of the more common music therapy activities in rehabilitative and counseling sessions. By writing lyrics about difficult things in your life, you might be able to see connections and solutions to your own problems. The therapists might have to rewrite the lyrics to a particular song you enjoy or to a song that you feel is similar to your feelings at the time. You might also be asked to write lyrics to a song about the life you want to create for yourself – whether this is related t