What Are Some Main Causes of Dark Circles Under the Eyes?
Dehydration Dark circles can also form due to dehydration. You should drink half of your body weight in ounces in water everyday. There is no stressing this enough. If you do not drink water everyday, you are not providing your body with as much water as it requires for flushing out toxins. Do not wait until you are thirsty before drinking up. By the time your body cries Im thirsty!, you are already dehydrated. Caffeine Caffeinated beverages may need to be eliminated from your diet. Caffeinated beverages may stimulate your hormonal glands causing exhaustion and fatigue if consumed too often, producing adrenal exhaustion. A good way to gauge this is to ask yourself if you are addicted to soda and/or coffee? Do you find that you need them in order to function? If so, you probably need to cut them down. Diet sodas usually contain aspartame, which is an artificial sweetener that can cause heart disease and can cause exhaustion for your body long-term. Start drinking decaffeinated teas and
