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What are some low-calorie healthy seafood or chicken recipes I can try?

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What are some low-calorie healthy seafood or chicken recipes I can try?

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Oh I have a bunch of good ones I found in a recipe book… Low Calorie, Low Carb, Low Sodium, Low Sat Fat, Heart Healthy… Grilled Orange Chicken Fingers The simple, sweet orange glaze for the chicken can be whipped up fast; marinating time is just 15 minutes and the marinade caramelizes deliciously on the grill. Serve this with carrot sticks and baked potato wedges, tossed with herbs and olive oil. 1 pound boneless, skinless chicken breasts, trimmed 1 1/2 tablespoons Dijon mustard 1 1/2 tablespoons frozen orange juice concentrate, thawed 1 1/2 tablespoons honey 1 teaspoon sesame oil 1/2 teaspoon freshly ground pepper 1/4 teaspoon salt Cut chicken crosswise into 3/4-inch-wide strips. Whisk mustard, orange juice concentrate, honey, sesame oil and pepper in a medium bowl until smooth. Add the chicken and toss to combine. Cover and marinate in the refrigerator for 15 minutes. Meanwhile, prepare grill or preheat the broiler. Oil the grill rack or coat a broiler pan with cooking spray. Rem

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