What are some low calorie alcoholic drinks?
Calories and alcohol are related. Light beer has less calories AND less alcohol. Keep that in mind. The amount of alcohol in a drink has to do with the amount of sugar… so all alcohol has calories. Unfortunatly the only thing to do is to reduce the amount you drink. I thought these were some cool tips… Or if your like me you’ll just say the hell with it and drink it anyway. Calorie Reducing Tips Try alternating alcoholic drinks with low calorie non-alcoholic drinks or water. Ask for low calorie / diet mixers where possible. Make your wine into a spritzer (a longer drink), or your lager into a shandy – both have fewer calories. Substitute your “alcopop” for a shot of spirit and a low calorie mixer – about a quarter of the calories! Plan your alcohol into your daily calorie quota so you can enjoy a glass or two. If you know you will be drinking during the weekend, try to save some calories each day in advance, so you can eat normally before you go out. Don’t be tempted to skip meals