What are some initial steps men can take to prevent cancers?
Unfortunately, a lot of people don’t think about prevention if the disease hasn’t affected them. However, everyone should be aware of the possibility of cancer and take better care of their body, mind, and environment. The conversation about cancer prevention begins with asking people if they are able to relax, take time for themselves, stop everything, and have faith in themselves. From there, diet and nutrition should be evaluated, as well as frequency and types of exercise. From these basic but critically important forms of self-care, there can be a shift in the body’s response to carcinogens and pathogens. The first form of assessment by your doctor involves looking at the patient, including their skin, presentation, and behavior, as well as getting to know their habits and lifestyle. Some specific recommendations for cancer prevention: Tobacco should not be used in any form whether smoking or smokeless Alcohol in moderation, say social drinking, one glass of red wine, five days a
