What are some home remedies for colds?
12 Tips To Treat a Cold The “Natural” Way WebMD Reference WebMD went to Charles B. Inlander, president of The People’s Medical Society, for some home remedies that may speed your recovery, and help you feel better along the way. #1 Know When Not To Treat Symptoms Believe it or not, those annoying symptoms you’re experiencing are part of the natural healing process — evidence that the immune system is battling illness. For instance, a fever is your body’s way of trying to kill viruses in a hotter-than-normal environment. Also, a fever’s hot environment makes germ-killing proteins in your blood circulate more quickly and effectively. Thus, if you endure a moderate fever for a day or two, you may actually get well faster. Coughing is another productive symptom; it clears your breathing passages of thick mucus that can carry germs to your lungs and the rest of your body. Even that stuffy nose is best treated mildly or not at all. A decongestant, like Sudafed, restricts flow to the blood v
These are 100% natural home remedies for colds. They may be very useful: Tea For Flu Yarrow tea has positive effects in reducing the severity of symptoms. Catnip tea enemas reduce fevers. You can try a tea made from echinacea or ginger, sipped slowly every three to four hours. A Spoonful Of Relief The fruit of the gooseberry plant contains more Vitamin C than seven oranges. Take one to two teaspoons a day if you think you have the flu. It should lessen the effects and boost the body’s immune response. In addition, take one tablespoon blue or black elderberries in syrup form three times a day. This syrup is available in most health food stores. In recent years, studies have been done in Israel on this remedy. Nasal wash Use a half teaspoon of fennel seed in one cup of water and allow to simmer for ten minutes. Add an eighth teaspoon of sea salt and cool the mixture to room temperature. Drain out all
