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What are some healthy food choices when eating a good, nutritious lunch?

April 26, 2017choices eating focus food good healthy lunch memory nutritious

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What are some healthy food choices when eating a good, nutritious lunch?

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The cafeteria will have some healthy choices for your kids to choose; however, if they go out to eat, they can choose fresh fruits and vegetables, grilled chicken, turkey, nuts, fish, whole wheat or multigrain breads, or low- and nonfat dairy foods.