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What are some good weight loss tips for teenagers?

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What are some good weight loss tips for teenagers?

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I’m 17 and overweight and my parents are constantly drilling me about my size. As I’m preparing to get a job and start college this fall, I’m going to be pretty busy over the summer. What are simple things I can do to help me lose weight. PS -> Last fall I was losing weight because I did marching band, but once that was over my school load became heavier and heavier and I had less free/leisure time.

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