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What are some good ways to clear sinuses?

clear good Health sinuses
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What are some good ways to clear sinuses?

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Not only will this clear your sinuses but it will clear your house because it reeks! In a small pot bring a cup of apple cider vinegar and 2 cups of water to a boil. Remove from heat, throw a towel over your head and breath in the vapors from the pot. Be careful not to burn yourself on the hot steam but putting your face too close. It is very pungent but it will work. If you have time to get to your family doc, a prescription for a nasal steroid spray like Nasarel or Flonase also works wonders without all the aroma.

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