What are some good Volleyball drills for a sixth grader?
Well here’s some tips that you can practice by yourself or with a buddy. Also do a bump, set ,spike drill. good luck! Setting: Start in the ready position facing the target. Spread fingers in the shape of the ball above the head. Form a triangle with thumbs and pointerfingers (hands should not be touching) Place hands directly in front of the face close to the forehead. On contact, set by extending the arms and legs. Bumping: Start in the “Ready Position” Straight arms away from the body Extend legs and move arms from shoulders Contact the ball on the FOREARMS Finish with hands pointing to target Hitting: Approach steps and two foot jump Both arms swung forward on takeoff Bow and arrow ready position Wrist snap for topspin on contact Serving: Stand facing the net with the foot opposite the hitting hand forward. The ball is held at waist level. The player leans forward as they swing their arm foreward and contact the ball. The hand holding the ball is dropped just before the contact. Th
